Who are you? When you start to explore this question, you find
out how elusive it really is. Are you a physical body? A collection of
experiences and memories? A partner in a relationship? Each time you consider
these aspects of yourself, you realize that there is much more to you than any
of these can define.
In The Untethered Soul—now a New York Times bestseller—spiritual teacher Michael Singer explores the question of who we are and arrives at the conclusion that our identity is to be found in our consciousness, the fact of our ability to observe ourselves, and the world around us. By tapping into traditions of meditation and mindfulness, Singer shows how the development of consciousness can enable us all to dwell in the present moment and let go of painful thoughts and memories that keep us from achieving happiness and self-realization.
In The Untethered Soul—now a New York Times bestseller—spiritual teacher Michael Singer explores the question of who we are and arrives at the conclusion that our identity is to be found in our consciousness, the fact of our ability to observe ourselves, and the world around us. By tapping into traditions of meditation and mindfulness, Singer shows how the development of consciousness can enable us all to dwell in the present moment and let go of painful thoughts and memories that keep us from achieving happiness and self-realization.
This book, copublished with
the Institute of Noetic Sciences (IONS), offers a frank and friendly discussion
of consciousness and how we can develop it. In part one, he examines the notion
of self and the inner dialogue we all live with. Part two examines the
experience of energy as it flows through us and works to show readers how to
open their hearts to the energy of experience that permeates their lives. Ways
to overcome tendencies to close down to the rest of the world are the subject
of part three. Enlightenment, the embrace of universal consciousness, is the
subject of part four. And finally, in part five, Singer returns to daily life
and the pursuit of unconditional happiness. Throughout, the book maintains a
light and engaging tone, free from heavy dogma and prescriptive religious
references. The easy exercises that figure in each chapter help readers
experience the ideas that Singer presents.
Visit www.untetheredsoul.com
for more information.
Get more details @ http://www.ypcart.com/buy/the-untethered-soul-the-journey-beyond-yourself-1572245379/
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