Researcher
and thought leader Dr. Brené Brown offers a liberating study on the importance
of our imperfections—both to our relationships and to our own sense of self
The quest
for perfection is exhausting and unrelenting. There is a constant barrage of social
expectations that teach us that being imperfect is synonymous with being
inadequate. Everywhere we turn, there are messages that tell us who, what and
how we’re supposed to be. So, we learn to hide our struggles and protect
ourselves from shame, judgment, criticism and blame by seeking safety in
pretending and perfection.
Dr. Brené
Brown, Ph.D., LMSW, is the leading authority on the power of vulnerability, and
has inspired thousands through her top-selling book The Gifts of Imperfection,
wildly popular TEDx talk, and a PBS special. Based on seven years of her
ground-breaking research and hundreds of interviews, I Thought It Was Just Me
shines a long-overdue light on an important truth: Our imperfections are what
connect us to each other and to our humanity. Our vulnerabilities are not
weaknesses; they are powerful reminders to keep our hearts and minds open to
the reality that we’re all in this together.
Dr. Brown
writes, “We need our lives back. It’s time to reclaim the gifts of
imperfection—the courage to be real, the compassion we need to love ourselves
and others, and the connection that gives true purpose and meaning to life.
These are the gifts that bring love, laughter, gratitude, empathy and joy into
our lives.”
Get more details @ http://www.ypcart.com/buy/i-thought-it-was-just-me-but-it-isnt-making-the-journey-from-what-will-people-think-to-i-am-enough-1592403352/
No comments:
Post a Comment